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It’s been a while since I’ve posted any exercise-related content. With the intent to, once again, demonstrate that you don’t need a lot of space to exercise on a boat (I’m speaking to you, monohull sailors), here is Rebecca’s latest video, this one featuring the TRX Rip Trainer. Even if you don’t have a RIP Trainer, I hope the video gives you some ideas, and a bit of inspiration to get more active. It does so for me!

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